So these are ‘fake food’ I either take daily or when my stomach is really bad to know that I am still getting all the things my body needs. A Good Multivitamin I take these most days to cover anything I might have missed in my diet. I avoid any soft gel capsules as the…
So with gastroparesis, there are a lot of foods we can’t eat, but over the years I have struggled with it I found there are still a lot of really healthy tasty things we can have in our lives. Foods I do still avoid are raw uncooked veggies, all green veggies unless juiced or blended,…
Hey guys, so when my stomach is really bad this is my go-to meal. It has pretty much everything you need to not only survive but also feel full and have plenty of energy to enjoy your day! It’s low in sugar, high in protein and healthy fats, loaded with micronutrients too. I highly recommend…
Hey Guys! Moving to NZ has definitely had its ups and downs, here are the ups! Thanks for watching!
Hey guys! Moving to NZ has definitely had its up and downs. Here are the downs! Thanks for watching!
Chatting with Soneva Resort in the Maldives about how to balance luxury and sustainability. Thank you so much to Arnfinn and Soneva for their time and I hope you find the conversation as interesting as I did! Questions 00:00 Introduction 02:04 Within the tourism sector what are the biggest problems you are trying to solve?…
Chatting with Alice about all things fashion and sustainability, from microfibers and health to greenwashing and the status quo. Alice is an active-wear designer she has worked with global brands such as Adidas, Sweaty Betty, H&M and the Rio Olympics. She now works with smaller ethical brands as a designer and sustainability consultant. Questions 00:00…
I love Raglan Coconut Yoghurt, not just for the taste but also for their approaches to environmental and social issues in sustainability! I sat down with them to find out more 🙂 Thank you so much to Tesh and Raglan Coconut Yoghurt for taking the time to sit down and talk to me! I hope…
C Chatting to Four Seasons Shanghai about Sustainability In this sustainability chat, I reached out to Budi Widodo. Budi is the Hotel Manager of Four Seasons Hotel Shanghai and is also leading the sustainability programs there. Born and raised in a seaside environment, Budi has a special connection with nature. “I am very happy that…
Building A Sustainable Workforce: case study Anantara & Four Seasons Resort and Spa A lot of how sustainable your business model is, whether that be environmentally or financially, should start with how you interact with your local community including how you treat your staff and the opportunities you give them. “Focusing on building a sustainable…