Becky Fox

Surf, Science & Sustainability

Becky Fox

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Author: Becky

Sustainability

My Favourite Low Waste Sustainable Beauty Products & Routine

November 29, 2020
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Becky
Health

Supplements for Gastroparesis

November 29, 2020

So these are ‘fake food’ I either take daily or when my stomach is really bad to know that I am still getting all the things my body needs. A Good Multivitamin I take these most days to cover anything I might have missed in my diet. I avoid any soft gel capsules as the…

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Becky
Health

Holy Grail Gastroparesis Foods

November 28, 2020

So with gastroparesis, there are a lot of foods we can’t eat, but over the years I have struggled with it I found there are still a lot of really healthy tasty things we can have in our lives. Foods I do still avoid are raw uncooked veggies, all green veggies unless juiced or blended,…

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Becky
Health

Ultimate Green Gastroparesis Smoothie

November 28, 2020

Hey guys, so when my stomach is really bad this is my go-to meal. It has pretty much everything you need to not only survive but also feel full and have plenty of energy to enjoy your day! It’s low in sugar, high in protein and healthy fats, loaded with micronutrients too. I highly recommend…

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Becky
Travel

Moving To NZ: 10 Things I Love

October 21, 2020

Hey Guys! Moving to NZ has definitely had its ups and downs, here are the ups! Thanks for watching!

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Becky
Travel

Moving To NZ: 10 Things I Hate

October 21, 2020

Hey guys! Moving to NZ has definitely had its up and downs. Here are the downs! Thanks for watching!

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Becky
Maldives, Sustainability, Travel

Sustainability Sessions E3: Soneva Resort Maldives

September 29, 2020

Chatting with Soneva Resort in the Maldives about how to balance luxury and sustainability. Thank you so much to Arnfinn and Soneva for their time and I hope you find the conversation as interesting as I did! Questions 00:00 Introduction 02:04 Within the tourism sector what are the biggest problems you are trying to solve?…

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Becky
Sustainability

Sustainability Sessions E1: Active Alice

September 14, 2020

Chatting with Alice about all things fashion and sustainability, from microfibers and health to greenwashing and the status quo. Alice is an active-wear designer she has worked with global brands such as Adidas, Sweaty Betty, H&M and the Rio Olympics. She now works with smaller ethical brands as a designer and sustainability consultant. Questions 00:00…

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Becky
Sustainability

Sustainability Sessions E2: Raglan Coconut Yogurt

September 14, 2020

I love Raglan Coconut Yoghurt, not just for the taste but also for their approaches to environmental and social issues in sustainability! I sat down with them to find out more πŸ™‚ Thank you so much to Tesh and Raglan Coconut Yoghurt for taking the time to sit down and talk to me! I hope…

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Becky
Sustainability, Travel

Chatting to Four Seasons Shanghai about Sustainability

May 26, 2020

C Chatting to Four Seasons Shanghai about Sustainability In this sustainability chat, I reached out to Budi Widodo. Budi is the Hotel Manager of Four Seasons Hotel Shanghai and is also leading the sustainability programs there. Born and raised in a seaside environment, Budi has a special connection with nature. β€œI am very happy that…

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Becky
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Instagram

Excited to get back in the water more with lots of Excited to get back in the water more with lots of chilled surf's with this one down south!! Maybe need a warmer wetsuit, today in Taranaki was beautiful!!! πŸ’™πŸŒŠ.
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#surf #surfnz #surfergirl #singlefin #newzealand #taranaki #nature #photography #beautiful  #yoga #travel #summer #instadaily #instagood #instatravel #travelmore #sustainableliving #sustainability #ecoliving #sustainablenz #ocean #autoimmune #hashimotos #hypothyroidism #gastroparesis #keto #fasting #health #fitness #yogaeverydamnday
Summer surf's πŸ’šπŸŒ΄. . . . . . . . . . #surf #s Summer surf's πŸ’šπŸŒ΄.
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#surf #surfart #surferlife #art #artoftheday #procreate #procreateart #illustration #digitalart #instagood #instadaily #summer #tropical #ocean #wave #travel #yoga #sustainability #sustainableliving #newzealand #gastroparesis #hashimotos #autoimmunedisease #hypothyroidism
Snows neatly all gone and only a few more days in Snows neatly all gone and only a few more days in the Naki 😭.
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#skate #skater #taranaki #mountain #travel #wunderlust #instadaily #instagood #instaart #instatravel #travelphotography #photography #photooftheday #summer #newzealand #nz #kiwilife #blue #travelmore #snow #surf #surferlife
Which colour board....? . So much inspiration for Which colour board....? 
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So much inspiration for drawing on the @saltgypsy account atm πŸ’™.
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#saltgypsy #vitaminsea #surf #surfboard #surfergirl #singlefin #beach #surfart #art #instadaily #instaart #artoftheday #procreate #procreateillustration #illustration #digitalart #hashimotos #gastroparesis #hypothyroidism #autoimmunedisease #sustainableliving #sustainability #newzealand
Struggling with my health stuff this past week. Ha Struggling with my health stuff this past week. Having chronic illness is exhausting, almost like an additional part time job, plus when you're trying to manage an undiagnosable disease, it just gets a bit too much sometimes. Especially when your in the middle of moving and arranging visas.... not fun.
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But I'm making myself get up and out everyday, keeping busy, resting when I need and grateful for all the other awesomeness in my life. Doing lots of art you may have noticed. And enjoying the last of Taranaki friends and summer before going south next week. 
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#summer #beach #surf #ocean #newzealand #morning #instagood
#instaart #artistsoninstagram #travel #gastroparesis #eosonophilicgastroenteritis #mastcell #hashimotos #hypothyroidism #autoimmunedisease #hypothyroidism #adrenalinsufficiency #chronicillness
With plants it is then 🌴☺️. . . . . . . . . With plants it is then 🌴☺️.
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#procreate #art #gouache #digitalart #illustration #digitalillustration #surf #surfart #surfergirl #tropical #ocean #longboard #surfboard #instaart #instadaily #instagood #blue #procreateart #procreateillustration #artistsoninstagram #artoftheday #hashimotos #gastroparesis #autoimmunedisease #sustainability #yoga
Omg not much time left in Taranaki! Only one more Omg not much time left in Taranaki! Only one more week!! It's definitely grown on us a lot. We were a bit unsure when we first arrived as we got here as lockdown kicked in and then winter... But this place has some awesome people and really has so much to offer and we still haven't got round to doing all the time we want before we head south. If you have any suggestions let me know!! 
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#newzealand #newyear #taranaki #surf #surfergirl #ocean #wave #blue #summer #travel #wunderlust #community #art #sustainability #hashimotos #gastroparesis #autoimmunedisease #hypothyroidism #view #instagood #instadaily #instaart
Summer in the 'Naki' got me feeling like 🌴. . . Summer in the 'Naki' got me feeling like 🌴.
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#procreate #illustration #gouache #digitalart #taranaki #newzealand #newzealandart #taranakiart #tropical #colour #art #mountain #water #blue #artistsoninstagram #artoftheday #surfart
Mornings like this..... 😍. . . . . . . . . #mor Mornings like this..... 😍.
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#morning #ocean #surf #wave #blue #water #wunderlust #travel #newzealand #newyear #cloud #sky #instagood #instadaily #beautiful #surfnz #hashimotos #gastroparesis #autoimmunedisease #keto #fasting #fitness #health #sustainableliving #sustainability
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Recent Posts

  • My Favourite Low Waste Sustainable Beauty Products & Routine
  • Supplements for Gastroparesis
  • Holy Grail Gastroparesis Foods
  • Ultimate Green Gastroparesis Smoothie
  • Moving To NZ: 10 Things I Love
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