So these are ‘fake food’ I either take daily or when my stomach is really bad to know that I am still getting all the things my body needs. A Good Multivitamin I take these most days to cover anything I might have missed in my diet. I avoid any soft gel capsules as the…
So with gastroparesis, there are a lot of foods we can’t eat, but over the years I have struggled with it I found there are still a lot of really healthy tasty things we can have in our lives. Foods I do still avoid are raw uncooked veggies, all green veggies unless juiced or blended,…
Hey guys, so when my stomach is really bad this is my go-to meal. It has pretty much everything you need to not only survive but also feel full and have plenty of energy to enjoy your day! It’s low in sugar, high in protein and healthy fats, loaded with micronutrients too. I highly recommend…